shrinkivor
I am part of the red tribe for shrinkivor. You guys can follow along. I never tell my weight just the pounds lost. I can tell you I am kissing this number good bye as well.
Since weigh in last week i am down 4.8 pounds. Nazi at the gym was happy. Though I am even more happy she is getting ready to leave for maternity leave. I have been doing most workouts at home as of right now. I go there once a week to do meal plans, weigh in and measurements.
My goal for the next 7 weeks is to be down another 17.5 pounds. I am more than positive I can do that. When broken down that is 2.5 pounds a week. Which is a nice healthy number. I will be sharing my meal plan tomorrow. I have to wait for her to send it back with final approval.
I know some of us ladies complain about the flapping of our arms. Paul sent me an easy exercise to do and I will be vloging that. It really does seem like a stupid thing but you get to about 45 and you feel like your arms are going to fall off. So be on the look out for that .
Good Luck Everyone
Category: Health
